personal training
strength flex endure
The fundamentals of fitness.
Get smart with your training and sustainable with your nutrition. You don't need to hit the gym for hours a day to get results. It's about consistency. It's about balance. It's about determination.
The best results come from the smartest plan.
Train smarter with my help. Enjoy the process, let this become your lifestyle and get some serious results. Whatever your goals I can help you get fit for life.
A Chelmsford based personal trainer.
pull up
kettlebell swing
barbell turkish get up
battle ropes
kettlebell
sled push
kettlebell swing
stretch
dragon flag
grubs up
Our food plans are designed to make following a healthy, nutritious way of eating and keeping lean super simple. They are designed to fit perfectly into your busy schedule with easy to follow recipes which take you from ingredients to table within 40 minutes.
strawberry
chillies
figs
tomatoes
pomegranate seeds
pepper
passionfruit kiwi
lime
nuts and seeds
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about me
I'm Ed Blaber, a motivated and passionate personal trainer based in
Chelmsford, Essex. I have a lifelong background in gymnastics and fitness,
gaining a Guinness World Record - and a Blue Peter badge!
I bring energy and knowledge to every session and aim to make each session fun and enjoyable whilst pushing you towards your goals.
Whether you want to improve your body composition, lose fat, increase strength, increase your flexibility or improve your fitness, I can help you achieve your goals.
I have the knowledge to help you train smarter and get some serious results.
I can help you get fit for life.
zejax hamstring stretch
battle ropes
squat
kettlebell swing
kettlebell turkish get up
suspension trainer TRX push up
piriformis pigeon stretch
spin bike
deadlift
about izationtraining
One of my clients coined the phrase Blaberization for his sessions with me and so the seed of izationtraining was sown.
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Simplifying on some physics
α is an atom and is strong
β is an electron and is flexible
γ is a proton and is enduring
α+β+γ
strength + flex + endure = the fundamentals of fitness
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contact us
get in touch
ADDRESS
izationtraining by Ed Blaber Personal Trainer
35 New London Road, Chelmsford, Essex CM2 0ND
Tel: 07736 838736 Email: izationtraining@hotmail.com
